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from: Living Arts
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Customer Reviews
Average Rating: Rating: - Great video! I've used it tons I am now 9 months pregnant and have been using this video since I was about 3 months. I have been using it more and more and find that the workout is gentle yet effective. It helps me sleep and I feel that it has helped with my flexibility and relaxation. Some days I do only 15 minutes. Other days I will do 30 minutes. Each of the 3 sections has poses that I really enjoy. The modifications are useful and make poses that would otherwise be impossible this late in pregnancy quite doable. I'm very happy with this video and would recommend it to anyone (unless perhaps you're already very experienced in yoga in which case it would probably be too easy). Rating: - terrible production, bad voiceover, not for new yoggies this could be the most overrated video I have ever tried. THe instructor attempts to give a voice over to her routine(WHY? could she not talk and do the workout at the same time? that is such BAD!). The music and the voiceover was pathetic! THe only way anyone could enjoythis is if they have a supreme knowledge of yoga, and that still would not be enough. I thought this was the most overrated, most pathetic video for prenatal women. It was not effective for me, and the other 6 women I work out with. They all hated it as well...don't bother with this, try something more mainstream, your new baby will appreciate it! Rating: - horrible video, decent exercises, but instructor is bad i liked some of the moves in this video, but it was terrible to have a voiceover by the instructor. I couldn't stand that! I'd rather do my FitMama video, and will trade this as soon as I can.

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